Year: 2019

how to lose weight naturally
Diet & Nutrition

16 Ways to Menurunkan Derat Badan Fast

Losing weight (menurunkan berat badan)—and keeping it off—requires dedication, patience and trading your bad habits for pound-shedding, get-fit ones. The first thing that shatters even the highest levels of motivation (and motivation is what you need the most in the ‘how to lose weight mission’!) is monotony and clearly, you have to fight your way […]

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Get To Know Ghrelin: The Hunger Hormone
Diet & Nutrition

Get To Know Ghrelin: The Hunger Hormone

Ghrelin, a hunger hormone, is produced in the stomach and plays many roles in hunger. Our body is an incredible machine, making hormones that are responsible for regulating sleep, increasing and decreasing hunger, making us feel full, producing more sex hormones, the list goes on and on! Ghrelin is one of several key players our body […]

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The Best and Easiest Tofu Tikka Masala
Diet & Nutrition
Food & Lifestyle

The Best and Easiest Tofu Tikka Masala

  This Tofu Tikka Masala recipe has been one of those staples recipes that I keep close at hand for when I want something that is incredibly complex tasting but shockingly easy to make. As you may already know, we’re big fans of batch-cooking here at NS, making a big pot of something delicious that […]

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Reviews

Analyze This (Movie Review)

A satirical examination of the serious mafia films of the past several decades, Analyze This is a witty and clever comedy about the seedy underworld of organized crime. Arguably the best mafia parody to hit the big screen, the film showcases Robert De Niro’s diversity as actor who can crossover into different genres. His success […]

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